Taking a Break From The City
We have really hectic routines that require us to wake up as early as 6am, trying to get ready and feed ourselves in the process, only to then rush to work and then spend the rest of our day sitting hunched over the same desk trying to get rid of the bundle of tasks we have to sort out every single day.
Then we have to beat the evening traffic and then get home to have to deal with other responsibilities, so by the time it is 10pm, you just want to sleep. The same routine is then repeated again the next day all over again.
As we keep going through the same cycle over and over again where our stress levels never seem to impede, we will eventually end up experiencing burnout and a number of potential health problems as well. This is why it is essential to sometimes take a break. Taking the weekend off to take a break from the city and its demands can be a good idea for both your physical and mental wellbeing. You can call and let everyone know you won’t be available over the weekend and then turn your phone off for the rest of the time. You can go camping, to the lake etc. wherever you feel most relaxed. You can go on your own or take family along with you.
You can continue spending the rest of the weekend relaxing without a worry, not having to deal with unnecessary noise or too many people. It can just be you, inflatable air loungers, the people you care about, and nature. So, once you will return back to work and daily routine, you will find that you feel lighter and more energized and ready to take on everything else.